Hello Everyone,
As I write this I can hear robins and sparrows are chirping through my open windows. The warm weather and sounds of spring have been lifting my spirits lately and my hope is that you have been able to experience a lifting of the soul as well.
Warmer temperatures, sunny skies, and increasing opportunities to be outdoors can all help to build resiliency and cope better with the curves that walking with those who struggle with mental health challenges throw at us.
This month's issue of Emmaus Companions will take a look at a few other spiritual tools that can assist us as well. These tools, like rote and intercessory prayer, can also be easily incorporated into other outdoor activities which makes them very appropriate right now!
Peace and God Bless,
Deacon Eric